Showing 25–36 of 55 results
A practical, easy-to-follow guide that explains what frozen shoulder is, why it happens, and how to ease pain, improve mobility, and support recovery. This book covers symptoms, stages, risk factors, treatment options, and simple exercises designed to help you manage the condition and restore movement with confidence.
A practical guide to clearing mental clutter and releasing toxic thoughts. Detox Your Mind explains how constant stress, worries and digital overload can saturate your mind, and offers simple, effective tools to restore clarity and calm. Through mindfulness, cognitive techniques and healthy habits, this book helps you recognize negativity, purify your thoughts and build long-term emotional resilience. A concise introduction to transforming your mindset and creating a more peaceful, positive life.
👀 Master the art of reading body language clearly
🗣️ Understand hidden meanings behind subtle actions
🤝 Improve how you listen and connect with others
📄 Includes handy printable worksheets for practice
👀 Master the art of reading body language clearly
🗣️ Understand hidden meanings behind subtle actions
🤝 Improve how you listen and connect with others
📄 Includes handy printable worksheets for practice
Unlock a deeper understanding of your emotions and learn how to use them to create balance, clarity, and well-being in your daily life. Emotions in Harmony gives you practical tools to manage your feelings with confidence, strengthen your relationships, and build a calmer, more intentional way of living. A clear, uplifting guide for anyone ready to grow emotionally and live with greater authenticity.
Finding God in the Post-Modern EraWe are in a time after the commitment to Christian living is longer valued due to the modern Lifestyle of the community we find ourselves in. In this book, you will learn how to discover the approach to serving God in this post-modern Era, learn what God is doing and how to live for him without compromising your identity in CHRIST.
A gripping exploration of the accelerating climate crisis, revealing the hidden truths behind rising temperatures, collapsing ecosystems, and global instability. Future in Flames warns of the apocalyptic future humanity may face if we fail to act, blending powerful analysis with insights from leading scientists. Both a manifesto and a call to action, it challenges readers to confront the crisis and become part of the change.
A practical and beginner-friendly guide that explains how to plan, create, and deliver effective webinars. It covers choosing your topic, preparing content, selecting the right tools, engaging your audience, and promoting your session for maximum reach. Designed to help anyone launch successful webinars with confidence.
Imminent Impact: Meteorites and the Extinction of Life on Earth takes you on a thrilling journey through time and space to explore one of the greatest dangers our planet faces: meteorites. From ancient extinction events that changed the course of life on Earth to the cutting-edge technologies designed to protect us from future catastrophes, this book offers a comprehensive and fascinating look at the threat posed by these cosmic travelers.
Discover a clear, practical, and science-supported introduction to intermittent fasting designed specifically for beginners. This guide walks you through the core principles of fasting, explains how it supports weight loss and metabolic health, and breaks the process into five simple, actionable steps. With straightforward language and evidence-based insights, you will understand how intermittent fasting works,…
A poetic and introspective journey into the truths that surface at 3AM. Late Night Truths uncovers the quiet wisdom of the night, revealing the fears, dreams and self-discoveries that daylight often hides. A beautifully reflective guide for readers seeking depth, clarity and inner truth.
Less is More: Minimalism in the Digital Age is an insightful guide designed to help readers navigate the complexities of modern technology and its impact on our lives. In an era where digital distractions abound, this book offers practical strategies for reclaiming your attention, fostering mindfulness, and achieving a healthy balance in your relationship with technology.
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