Mood Food: A Cookbook for Your Feelings

Description

Craving comfort on a tough day? Need a boost of energy or a little calm in your chaos? Mood Food is not your typical cookbook—it’s your personal guide to eating for your emotions.

This playful yet practical collection of recipes is designed to match your mood and elevate it. Feeling stressed? Try a soothing chamomile-infused dessert. Need focus? Whip up a brain-boosting breakfast. Each dish comes with a side of science, a sprinkle of humor, and a whole lot of heart.

Because food isn’t just fuel—it’s therapy, joy, and sometimes the hug you need at the end of a long day. Let Mood Food be your companion in the kitchen and your partner in emotional well-being.