Name: Coping with Frozen Shoulder
SKU: 9753
Rating: 5.00 (2 reviews)

Coping with Frozen Shoulder

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A practical, easy-to-follow guide that explains what frozen shoulder is, why it happens, and how to ease pain, improve mobility, and support recovery. This book covers symptoms, stages, risk factors, treatment options, and simple exercises designed to help you manage the condition and restore movement with confidence.